<p><br></p><p>Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.</p><p><br></p><p>We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation.</p><p><br></p><p>This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience.</p><p><br></p><p>I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing.</p><p><br></p><p>We speak honestly about initiation, death-and-rebir
