Brawn & Brains Podcast - with Kevin Gomes and Ben Stanners

Educational and (sometimes) entertaining bodybuilding and fitness podcast hosted by Kevin Gomes and Ben Stanners.We aim to educate and give our views on all things health, fitness, and bodybuilding, bringing you both full length podcast episodes as well as shorter Fit Bits. Hopefully we can teach you some cool stuff or at least give you some considerations to apply as you see fit.We have some great guests we'd like to get on here and hope we can make this an enjoyable and educational experience. Hope you enjoy!We are both online coaches and natural bodybuilders with a passion for progression, education and helping others. Please subscribe to the podcast on whichever platform you're listening on if you enjoy the content, and check out our instagrams:https://www.instagram.com/kevgomes_/https://www.instagram.com/bstan_coaching/