<p><b>This isn’t a breakup pep talk. It’s a full-body recalibration </b>for women navigating life after divorce. <b>Dear Divorce Diary</b> is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.</p><p><br></p><p>I’m <b>Dawn Wiggins</b>, therapist, coach, and homeopath, and this show goes where most divorce advice won’t: into your nervous system, your unspoken grief, your buried rage, and the parts of you that shut down just to survive.</p><p><br></p><p>Through honest conversation, somatic tools, EMDR- and IFS-informed work, and nervous-system support, each episode helps you feel instead of perform healing — and rebuild safety, confidence, and self-trust from the inside out.</p><p><br></p><p>You’ll hear raw solo episodes, real voice notes from women in the trenches, and intimate conversations with experts who don’t just talk about healing
