<p><em>Enlightened Anatomy </em>is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness.</p><p><br></p><p>Hosted by long-time yoga teacher and co-author of the popular book <em>The Physiology of Yoga</em>, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology.</p><p><br></p><p>Tune in to hear scientists, authors, and top-level movement teachers discuss topics such as fascia science, lower back pain, hypermobility, posture, breathwork, and pain science! Every week, through solo and interview episodes, </p><p><br></p><p>This podcast is all about you, dear listener, going through the transformation of being confused by all of the different views and opinions out there to becoming a flourishing teacher or practitioner with the latest science-based information. Wheth
