Welcome to the Fast Women Podcast, with your hosts Angela Hunter and Nicola McIlhagger discussing all the fantastic benefits of Intermittent Fasting with a series of everyday people as well as hearing from a range of health and wellness professionals. Angela and Nicola are the creators of the Cinch FAST 30 program - a fat loss & wellbeing program that introduces the concept of Intermittent Fasting which has the power to completely change your life.This duo lost a combined weight of 35lbs using Intermittent Fasting which meant they simply changed the timing of their meals to allow their bodies to burn fat. For the past six years these Fast Women have been helping people all over the world to lose excess fat through different products and procedures at their Holywood Clinic www.cinchclinic.co.uk and through their range of products www.cinchcorsets.co.uk.They have now developed the Cinch FAST 30 - which is a wellness plan which uses Intermittent Fasting combined with a delicious, whole fo
