<p><b>Are you an exhausted mama googling “help my baby sleep” at 2AM? You’re not alone! And you’re in the right place.</b></p><p><br></p><p><b>Welcome to Get your baby to sleep with Restful Rhythms! The podcast that helps tired moms like you end sleepless nights, constant night wakings, and short, unpredictable naps with proven baby sleep training strategies that actually work.</b></p><p><br></p><p><b>I’m Valerie Holm, a certified pediatric sleep consultant, infant sleep coach, and mama of two. I created the Restful Rhythm Method—a supportive and effective approach to sleep training for babies that blends compassion, connection, and confidence. </b></p><p><br></p><p><b>My method has helped countless families go from endless rocking, feeding, and co-sleeping to peaceful nights and predictable baby sleep routines.</b></p><p><br></p><p><b>Each episode is packed with practical, step-by-step guidance on:</b></p><p><b><br> – Baby sleep training<br> – Ending frequent night wakings and early m
