
<p><b>Growing Tall Poppies: Thrive After Trauma</b> is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends <b>real-life survivor stories</b>, <b>expert insights</b>, and <b>practical strategies</b> to help you move beyond pain and create a life filled with purpose, resilience, and joy.</p><p><br></p><p>Each episode dives deep into the psychological and emotional journey of thriving after trauma—exploring <b>identity, values, nervous system healing, resilience, and renewed purpose.</b> You’ll hear how others overcame adversity, plus learn tools you can use to regulate your nervous system, rewire your mindset, and accelerate your growth journey.</p><p><br></p><p><b>What You’ll Gain from Growing Tall Poppies: Thrive After Trauma</b></p><p>🌱 <b>Real Stories of Resilience</b> – Inspiring conversations with survivors who turned trauma i