Stepping into my FEAR after domestic & narcissistic abuse was a long road to my recovery. I lost my self-worth, confidence and self-esteem. Constant stalking and mental abuse is hard to recover from and I suffered with PTSD for many years afterwards. 'Heal with the Reel' podcast raises awareness of domestic and narcissistic abuse and aims to support people living in FEAR, how to recover, stand in your power, transform and become your best self. I wrote the book 'Fix your Future' a memoir with a self-help section of all the techniques I personally used to transform and live my best life.
