<p>The Go-To Podcast for Christian Women Who Want to Take a Biblical Approach to Lose Weight and Heal Her Mind so She Can Heal Her Body!</p><p><br></p><p>**THANK YOU FOR BEING HERE**</p><p><br></p><p>Are you sick of trying diet after diet and NOT losing weight?<br><br>Do you wish you could quit diet culture BUT also find a solution to getting your body back WITHOUT thinking about food and calorie counting all day?<br><br>Do you spend hours googling easy workouts, but then have no time to do them because your motivation only goes so far?<br><br>There's a biblical way to lose weight, so you can be present with your family, enjoy meal prep and eating in balance without shame and calorie counting.<br><br>Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach, encourager and friend. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago I found a basic system that worked and has helped me lose over 90 of those pounds. I’ve been wor
