The Live, Laugh & Tough Love Podcast delves into the issues that we face as women when it comes to prioritising our health, fighting the demons of self-doubt, and feeling like a bad ass B*, so we can live a healthy, happy and fulfilled life. The aim is to share with you my own journey, thoughts & experiences so I can open the conversation on topics that may not always get spoken about in the fitness industry, to help you feel less alone.I'm a bit of an open book, and I want a platform to express myself, have guest speakers, and help you, the listener, push yourself beyond your limits.
