
<p>Family is complicated. </p><p>Even the people we love most can hurt us... and we can hurt them. </p><p>Sometimes it feels like the only way to protect yourself is to either run away from it all — or stuff everything down and pretend you’re fine.</p><p><br></p><p>We get it. Because we’ve lived it.</p><p><br></p><p>We’re Shae and Adrian Misiak — Catholic mentors and mental health professionals — doing the hard and beautiful work of healing family wounds while raising a family of our own.</p><p><br></p><p>If you’ve ever felt stuck between cutting off a parent to survive,<br>or staying quiet to keep the peace… we’re here to tell you: there’s another way.</p><p>And this podcast explores what that actually looks like.</p><p><br></p><p>Here are some of the themes you’ll hear us talk about:</p><ul><li>the messy reality of family life</li><li>navigating difficult relationships with integrity</li><li>forgiveness that doesn’t ask you to forget the past</li><li>grief that doesn’t require you to