I'm Markyd from Markydfitness and welcome to my Podcast. Markydfitness is all about living a healthy lifestyle. I have been a manager for over 20 years and during that time, I have been dishing out advice to my staff not just on business coaching but also promoting a healthy lifestyle through exercise, nutrition and stress management. I hold a Masters of Business Administration and am in the process of doing my Certificate IV in Fitness. Follow me and my journey and hope you enjoy the Podcast
