This is the Melissa vs Fibromyalgia Podcast. I've been sharing my journey managing fibromyalgia on www.melissavsfibromyalgia.com for nearly a decade. I am a yoga and meditation teacher, author of two books: Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Fatigue and Insomnia and Pregnancy and Fibromyalgia and have created many courses, templates and worksheets. In this podcast we discuss research, tips and tricks from my journey to help you with yours - in simple, sustainable steps. If you know someone who needs this knowledge please share it with them.
