<p>Relax the body, quiet the mind & focus on the present with Moments of Mindfulness by Epworth Clinic. Bring regular mindfulness practices into your day, strengthen your self-awareness & focus your attention on the present.</p><p>Epworth Clinic cares for mental health. Find out how at <a href="http://www.epworth.org.au/mentalhealth" rel="ugc noopener noreferrer" target="_blank">www.epworth.org.au/mentalhealth</a></p><p>This has been developed with generous support from Epworth Medical Foundation. </p>
