Orthodox Health

What does it mean to truly care for your body, mind, & soul in a way that aligns with Christ? Orthodox Health explores the timeless wisdom of the Orthodox Church in cultivating holistic well-being—spiritually, physically, & mentally.Join your hosts as we dive into topics like fasting, nutrition, exercise, prayer, & overcoming modern health pitfalls through an Orthodox Christian lens. With guest interviews, theological insights, & practical applications, this podcast helps you break free from the consumer-driven health industry & reclaim a balanced, faith-centered life.