Proactive Wellness for Nurses

Proactive Wellness for Nurses: Functional Medicine, Nervous System Repair & Identity Healing for Nurses. This is not another “self-care” podcast. This is where nurses heal. Hosted by Jessica Veloza, APRN and functional medicine practitioner, Proactive Wellness for Nurses is the space for burned-out, inflamed, exhausted nurses who are done surviving the system and ready to reclaim their health, confidence, and identity. Each episode blends science-backed functional medicine with trauma-informed nervous system support, metabolic healing, weight loss education, and real talk about nurse burnout. Because you’re not broken. The system is. Inside this podcast, you’ll learn how to: • Repair your metabolism (even after years of night shift) • Heal your gut and inflammation • Regulate your nervous system • Lose weight without punishment •