Welcome to Redesigning Health and Home!Join us, Kerri and Meg, as we explore how to create spaces that support both your health and your home. With a love for fitness, design, and family, we’ll share practical tips to help you live well and thrive. As women, we know the power of a healthy home and lifestyle, and we’re here to inspire you to redesign yours—one step at a time!The content of Redesigning Health and Home is provided solely for entertainment, informational, and educational purposes and does not constitute medical advice, diagnosis, treatment, counseling, therapy, nutritional guidance, fitness recommendations, architectural consultation, contracting services, legal advice, financial guidance, or any other form of professional or licensed expertise. No professional-client or doctor-patient relationship is formed by accessing or listening to this podcast. The hosts and guests express their own opinions and are not providing personalized recommendations. Listeners should not r
