Spare Parts

Aron Cas

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Spare Parts is a lifestyle podcast, all three host are white belt Brazilian Jiu Jitsu (BJJ) training out of Ice Dragon BJJ in Bismarck, ND. The three host Conner, Aron, Ryan will discuss an array of topics from; BJJ, local and state events and issues, male fashion, and general fuckery the boys seen, or been involved in over the week.

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