
Step Up & Stand Out is the podcast for women who want to lead with confidence, courage, and authenticity, without burning out or pretending to be someone they’re not.Hosted by Tracy Duggan — The Flourish Coach, each short, practical episode blends real leadership conversations, evidence-based insights (think Amy Cuddy, Brené Brown, IIP, CIPD), and simple tools you can use straight away.If you’re an ambitious woman who’s ever doubted yourself, held back in meetings, or wondered when you’ll finally feel “ready”… this is your space. A place to grow, reflect, step up and — in your own way!