The Harmony and Healing Project with Dr Ebi Oginni. Mindset Tools for parenting today's Teens.

The Harmony and Healing Project is a podcast for parents of teenagers who want to raise emotionally resilient, confident, and thriving teens — without panic, guesswork, or waiting for crisis.Hosted by paediatrician, teen mental health coach, parenting coach, and mother of two, Ebi Oginni, this show blends clinical insight, lived experience, faith, and practical frameworks to equip parents with mindset and mental health tools for parenting today’s teens.Inside each episode, you’ll learn how to:Recognise early signs when your teen is strugglingRespond with calm, clarity, and confidence