
The Hurt Handbook is a podcast about mixed martial arts hosted by Robert Cardillo and Evan Ortiz. They are gigantic MMA fans and each bring their own insights to the show. The Hurt Handbook is a spot for hardcore and casual fans alike to learn more about the sport. Podcasts come out weekly and recap the UFC, as well as other combat sports news. For more, follow The Hurt Handbook on Instagram, Twitter and YouTube.