
<p><strong>The Resilience Factor – Where Strength Meets Longevity</strong> is hosted by board-certified orthopedic surgeon Dr. Pamela Mehta, founder of Resilience Orthopedics. This empowering show explores how to build a body that’s strong, mobile, and built to last. From injury prevention and surgical insights to conversations with elite athletes and medical experts, Dr. Mehta brings you bold, science-backed strategies to optimize your strength, mobility, and resilience at every stage of life. Whether you're bouncing back or leveling up—this podcast is your prescription for living stronger, longer.</p><p><br></p><p><em>Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Pamela Mehta MD, The Resilience Factor Podcast, or Pinnacle Podcast Network.</em></p>