The Trauma Nerd

Most trauma content online is either too clinical to be useful or too vague to be trusted. This is neither. The Trauma Nerd is a podcast about trauma, intergenerational wounding, trauma therapy, EMDR, and the science behind why the brain responds the way it does. Hosted by Helen Billows — registered psychologist, EMDRAA-accredited EMDR consultant, and founder of a full-time trauma therapy practice in Adelaide, South Australia. Expect clinical honesty, zero shortcuts, and a host who thinks she's funnier than she actually is. Rigour, but make it cute — that is, clinically accurate, accessible, and actually useable. New episodes fortnightly.