Dedicated to helping people navigate living above the line. The line is that imaginary set point that can be referred to as our 'Upper Limit'. It is not a real limit and in '7 Fitness Areas', we will uncover, and share insights that unlock your path to more health, wealth, love, and happiness. https://7fitnessareas.substack.com/ <br/><br/><a href="https://7fitnessareas.substack.com?utm_medium=podcast">7fitnessareas.substack.com</a>
