How I lost 62 lbs, cured my depression, fixed my high blood pressure, & became a better human by living a #YearOfTheOpposite. I'll share what I learned, how I did it, & the science behind it. A Newsletter for people that don't subscribe to Newsletters. <br/><br/><a href="https://www.yearoftheopposite.com?utm_medium=podcast">www.yearoftheopposite.com</a>
